LPerryMay 10, 20234 min readTrauma, ExplainedLianne Perry, MA, MSc., RCC Trauma One of the things I notice in my practice is that trauma is a very misunderstood word. When many...
LPerryJun 9, 20204 min readOnline Counselling – A Surprisingly Effective AlternativeLianne Perry, MA, MSc., RCC I’ll admit, I was a rather reluctant participant in the online/video platform for counselling. I worried...
LPerrySep 17, 20193 min readStress Reducing Conversation Lianne Perry, MA, MSc., RCC Stress Reducing Conversation – Earning Points In The Emotional Bank Account One of the most common complaints...
LPerryMar 11, 20192 min readGottman Couples TherapyLianne Perry, MA, MSc., RCC In 2018, I completed training in the Gottman Method of couples therapy. I was lucky enough to be able to...
LPerryNov 26, 20183 min readEMDR (Eye Movement Desensitization and Reprocessing)Lianne Perry, MA, MSc., RCC What is EMDR? Picture it: you’re casually walking in your living room one day and you stub your toe on the...