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The Let Them Theory, By Mel Robbins – What's It All About??
Lianne Perry, MA, MSc., RCC  At any given time, I usually have some kind of psychology or self-help book on the go. These days, they’re...

LPerry
Feb 134 min read
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Trauma, Explained
Lianne Perry, MA, MSc., RCC Trauma One of the things I notice in my practice is that trauma is a very misunderstood word. When many...

LPerry
May 10, 20234 min read
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Online Counselling – A Surprisingly Effective Alternative
Lianne Perry, MA, MSc., RCC I’ll admit, I was a rather reluctant participant in the online/video platform for counselling. I worried...

LPerry
Jun 9, 20204 min read
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Stress Reducing Conversation
Lianne Perry, MA, MSc., RCC Stress Reducing Conversation – Earning Points In The Emotional Bank Account One of the most common complaints...

LPerry
Sep 17, 20193 min read
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Gottman Couples Therapy
Lianne Perry, MA, MSc., RCC In 2018, I completed training in the Gottman Method of couples therapy. Â I was lucky enough to be able to...

LPerry
Mar 11, 20192 min read
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EMDR (Eye Movement Desensitization and Reprocessing)
Lianne Perry, MA, MSc., RCC What is EMDR? Picture it: you’re casually walking in your living room one day and you stub your toe on the...

LPerry
Nov 26, 20183 min read
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