Lianne Perry, MA, MSc., RCC Picture this: you’ve been holding it all together for months, maybe years. On the outside, it looks fine:...

Lianne Perry, MA., MSc., RCC A running toilet, a YouTube tutorial, and a surprising lesson in self-trust. Last week, I fixed my...

Lianne Perry, MA, MSc., RCC Unless you’ve been living under a Wi-Fi–less rock, you’ve probably heard the news: Taylor Swift and Travis...

Lianne Perry, MA, MSc., RCC Like a still lake reflecting the forest around it, Internal Family Systems therapy helps you notice and...

Lianne Perry, MA, MSc., RCC Letting go and finding peace - inspired by Mel Robbins' Let Them Theory You know those days where you’re...

Lianne Perry, MA, MSc., RCC Healing doesn't always look like hard work - it can feel like small moments of lightness returning. Trauma...

Lianne Perry, MA, MSc., RCC I’ll be honest: I was a reluctant convert to online counselling. Like many therapists, I worried I’d lose...

Lianne Perry, MA, MSc., RCC Picture this: you’re walking through your living room and stub your toe on the coffee table. Ouch. Maybe you...